Holding on to a few extra pounds you can’t seem to shake off? Is your body stuck in a weight loss rut despite your increasing exercise? Maybe your liver has the answer.
Your liver’s job is to process and eliminate toxins. Everyday our body encounters toxins through our environment and diet (pesticides, cleaning products, cosmetics, alcohol, etc). Overexposure of these toxins leads to a clogged liver. When your liver can’t keep pace with the incoming toxins, those toxins, which are fat soluble, get stored in your fat cells where they are prevented from circulating in your blood stream and harming vital organs and your brain. So, despite all your extra exercise effort, your body continues to hold on to those fat cells until the liver is able to catch up can process the stored toxins.
Here are a few easy ways you can help your liver catch up, and in turn, help your body release those toxic fat cells it doesn’t want to let go of.